Less is More! We all have a pretty good idea of what our bodies are capable of. We know how heavy a weight we can lift, how far we can run, and how long we can push ourselves before collapsing. …
Less is More! 5 Reasons Doing Too Much Is Unhealthy. Read More »
NOTE: This article was originally written in 2009 and was updated May 2023. A lot has changed since then, but the basic message hasn’t. Antibacterial soaps were bad for you back then and they are still bad for you today!! …
5 Reasons Why Antibacterial Soap is Bad for Your Body! Read More »
Are you looking for suggestions on what to get your Mom or the mother of your children for Mother’s Day? We’ve got you covered in this Mother’s Day Gift Guide with some great suggestions that she is sure to love!! We have bar soaps and liquid shampoo. Face serums and lip balms. Body scrubs and body oils. We also have a subscription box of soaps that would be a gift that keeps on giving. Pamper her with all natural products created using pure essential oils!
This oil is produced from the petals of rose flowers and it takes about 8,000 roses or 42 lbs. of rose petals to make 5 ml or approx. 1 tsp. of essential oil. Rose petals are harvested by hand after the morning dew has dried yet before the hot midday sun is up. The petals then have to be processed either by distillation or extraction to remove the essential oils from the petals.
Prioritizing means deciding what matters most to you and actively making the effort to focus on it. It doesn’t mean cutting out everything else, but rather being mindful of how you use your time and energy so that your most …
6 Reasons Why Prioritizing is Important for You! Read More »
Find out Susan’s favorite lemongrass benefits in the post. Watch Susan talk a little bit about both the herb and the essential oil. She is passionate about bringing nature to you through her products. Products we offer with lemongrass oil …
5 Benefits of Lemongrass Essential Oil that I Love! Read More »
When it comes to health, everyone has a different idea of just what being healthy really means. Some view being healthy as magazine cover fit. Others want to gain muscle or speed for a sport they love. Many, including myself …
You are what you eat! Start eating the best foods for healthy skin because your skin will show it! Your skin possibly shows it more than your hips or your tummy. The skin is your body’s largest organ and it …
How to Reclaim Your Glow with the Best Foods for Heathy Skin! Read More »
Putting yourself out there can be scary. I get it. But trust in yourself and allow what makes you unique shine through! Don’t try to be someone else. It takes a lot more work to fake it and you want …
Yes, you can achieve more by doing less, but it’s not a slam dunk. You need to do it right. Here I am giving you some Dos and Don’ts to help your efforts succeed. It’s not complicated, but you do …
12 Dos and Don’ts of Doing Less to Achieve More in Life Read More »
