Living life. I talk about what’s going in my life and living it to the fullest. Your skin is the body’s largest organ and basically everything in your life impacts it. You skin will look and feel better if you can live a better happier life. I try to share tips also for living your best life.
What does quality vs quantity really mean? Quality means you spend your time doing things that bring you joy and satisfaction. Quantity means you spend your free time on tasks that don’t matter much to you. That’s the short answer. But the more significant answer is that you can expand the word time to mean …
5 Simple Reasons to Choose Quality over Quantity in Your Life Read More »
I develop products designed to be a holistic sensory experience! I want the scents to carry you away. The soap or shampoo needs to make your skin and hair feel amazing. Applying one of my oils on your skin or beard should be a balm to your soul! Let me tell you a story. Years …
I Make Amazing Products for an Awesome Sensory Experience! Read More »
Today’s world seems to get more and more stressful. This year we have had natural disasters from weather across our nation along with continuing health epidemic concerns. There are a number of challenging life experiences happening in the international arena. I think we have all experienced psychological distress in one area or another. Research suggests …
What Is Resilience? Turn life from difficult to amazing! Read More »
I have been talking about self care, along with healthy habits quite a bit recently in my blog posts. It has primarily been in general terms, but today I wanted to share more from a personal level. Prioritizing Self Care Changed My Life Somewhere around 5 or so years ago, it had gotten to the …
My Personal Story of Why Self Care is a Healthy Habit! Read More »
Self Care Ideas Self care is so important, but it can be hard to know where to start. That’s why we put together this list of 25 simple ideas that you can do on any day! Whether you need a mental health break or just want to take some time for yourself, these self love …
Self-care is important. We all know this, but sometimes it’s hard to remember to take care of ourselves when we’re busy taking care of others. That’s why we’ve gathered some of the best quotes about self care to help motivate you! Self-care means to cultivate soul and body towards being the best you that you …
The Best Quotes About Self Care: How to Take Care of Yourself Read More »
So Why is Vacation Important? The short answer is “All work and no play made Jack a very dull boy.” And not only dull but also unhappy and unhealthy. Vacation time is essential for your mental, physical, and emotional good health. Here I share some pics from my current beach vacation that I rely on …
5 Reasons Vacations are Important for Happiness and Good Health. Read More »
Drinking water is absolutely remarkable for improving overall health. The water in your body literally is what keeps it processing in the way it should. I really don’t think most of us realize all of the functions water provides in our bodies. It may seem mysterious how your body works, but doctors and scientists have …
Five Reasons Drinking Water is Remarkable for Improving Overall Health Read More »
I know you are busy. I am busy! Don’t skip over self-care just because you are a busy business owner. These self-care tips for entrepreneurs are here for me as much as for you! We can all use more self-care tips and do a better job putting them into practice!! Weave it into your daily …
Six Simple Self-Care Tips for Business Owners with Overwhelm Read More »
Social self-care is a requirement for a happy balanced life! Full Stop. End of Story. I know the pandemic made connecting with people extremely difficult if not impossible. However, things are opening up and even during, maybe especially during a pandemic, wellness benefits of self care are even more important! Having a regular connection with …
Why You Require Social Self-Care & Simple Helpful Ways for it to Happen Read More »
